High Performance Personal Coaching

Push Your Body to New Limits

Christian Casinelli | Top Level Personal Trainer | Greenwich CT

Whatever your goals are in the gym, I am here to help you accomplish them. When you train with me, we work together to create a plan that is customized around your body and your goals. I combine my years of experience and education in personal training with a customized approach to create a plan that is perfect for you. I do not offer boilerplate templates that I send to everyone. I design your program from scratch around your body and your goals.
You can train with me in person, online, or schedule group training sessions. Whether you’re focused on strength training, bodybuilding, improving your nutrition, or all of the above, I’m here to support you every step of the way. Whatever is is that you want to do, we will work out the perfect program.
My goal is to help you reach your full potential. I will provide the guidance, motivation, and expertise you need to succeed. You just have to put the work in. Are you ready?

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Personal Training

I'll design a personalized plan for you that includes in-person training sessions so that we can perfect your form and optimize our process.

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Online Coaching

Want to build your dream body from home? I offer customized programs that you can do from anywhere from your basement to local gym.

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Group Coaching

I offer group coaching at group rates so you and your friends can work together to accomplish your goals while keeping each other accountable.

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Nutrition Planning

Disciplined nutrition is key to all of my programs. Learn more about what goes into my custom nutrition plans or inquire about just nutrition coaching.

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Personal Workout Programs

All of my plans come with personalized workout programs tailored to achieve your specific goals.

Custom Meal Plans

Each of my programs comes with a customized nutrition plan designed to boost your gains.

Weekly 1on1 Face Time

24/7 Text Support

Text me anytime to ask questions, talk gains, or just chat as a friend. I am here for you every step of the way.

Motivational Support

Whenever you need a boost, just call or text me. I'm here to help you achieve your goals and push past your limits.

Accountability Checks

I will regularly check in to make sure you are optimizing your gains. My goal is to make it impossible for you to fail.

Ready to Build Your Dream Body?

Tell me what your goals are and I'll get back to you for a free consultation to discuss next steps in your path to peak performance.

Christian Casinelli | Certified Personal Trainer | Greenwich CT

I am a certified personal trainer coaching athletes all over the world. I help people take their health and fitness to the next level. Work with me and I'll design you a custom plan built around you and your goals. Do you have what it takes to test your limits and build your dream body?

Unlock Your Potential