Thank you
I will get back to you shortly to discuss next steps.
Personal Training
Christian Casinelli | Certified Personal Trainer | Greenwich CT
Home / personal training
Do you want to lose weight and reshape your body? I will create a personalized plan and coach you along every step of the way. I'll also create an individual nutrition plan and provide a list of workouts for you to complete on your own. If you put the work in, you will see results in 90 days
High Level Personal Training | Greenwich CT
Just a few of the benefits you'll enjoy when you train with me. Your program is designed from scratch around you and your goals.
One on One Coaching
We'll workout together and focus on your areas for improvement, ensuring you stay on track and reach your full potential. I am here to help you every step of the way.
Custom Workout Plans
Get a workout plan that’s tailored specifically to your goals, fitness level, and lifestyle. Every exercise is chosen to help you maximize results and stay motivated.
Personal Nutrition Plans
Fuel your body the right way with a personalized nutrition plan. We’ll build a diet strategy that supports your fitness goals while fitting seamlessly into your daily routine.
24/7 Support
Text me whenever you need...I’m always here to answer your questions, give you some motivation, and help you overcome any obstacles whenever you may need it.
Why Train With Me?
My passion is helping other's achieve their fitness goals
Choosing the right trainer can make a huge difference difference in your fitness journey. When you train with me, you’re not signing up for some scam you saw on TikTok—you’re getting a partner who’s fully committed to helping you achieve your dream body. I take the time to understand your goals, challenges, and fitness level, and I create a personal program that fits your goals and lifestyle.
With my experience and knowledge I offer the support and guidance you need to reach your goals. Whether you want to lose weight, build muscle, or just improve your overall health, I’m here to make your fitness journey both effective and enjoyable. Let’s work together to achieve the results you’ve always wanted.
What My Clients Are Asking About Personal Training
How often should I meet with a personal trainer?
The frequency of personal training sessions depends on your goals, schedule, and fitness level. For most people, meeting with a trainer 1 to 3 times a week is ideal for consistent progress. My personal training program is designed to coach you so that you can not only achieve your goals but train confidently and properly on your own. I’ll work with you to determine the best schedule to keep you on track.
What can I expect from personal training?
My personal training sessions offer a customized approach to fitness, where every session is designed to push you further toward your goals. You can expect one-on-one guidance, personalized workout/nutrition plans, and ongoing support to ensure you’re making progress. Whether you’re new to fitness or looking to break through a plateau, my personal training sessions provide the structure and accountability you need to succeed.
Can a personal trainer help with weight loss?
Absolutely, that is why I'm here. I’ll work with you to develop a strategy that includes effective fat-burning exercises, strength training, and dietary advice to help you achieve sustainable weight loss. Plus, having a trainer keeps you accountable and motivated throughout your journey.
What should I look for in a personal trainer?
When choosing a personal trainer, look for someone with the right experience, credentials, and a training style that aligns with your goals. A good trainer should listen to your needs, create a personalized plan, and be able to adapt as you progress. It’s also important to find someone you feel comfortable with and who motivates you to push your limits. If you think I could be the guy for you, please feel free to reach out.
Ready to Push Your Limits?
Tell me what your goals are and I'll get back to you for a free consultation to discuss next steps in your path to peak performance.
Can't send form.
Please try again later.
Shred Body Fat and Build Muscle with My Custom Training and Nutrition Programs
Read more about some of the programs I offer and hit me up for a free consultation.
Follow Me & Get $20 OFF
Follow me on Instagram, TikTok, and YouTube and get $20 OFF your next booking!
Hit Me Up
Ready to take your fitness to the next level? Let's talk about your goals.
DM or email me anytime to schedule your first training session and start your path to peak performance.
DM or email me any time
instagram
Tik tok
I am a certified personal trainer coaching athletes all over the world. I help people take their health and fitness to the next level. Work with me and I'll design you a custom plan built around you and your goals. Do you have what it takes to test your limits and build your dream body?
are you ready to achieve peak performacne?
© Christian Casinelli
All rights Reserved
I am a certified personal trainer coaching athletes all over the world. I help people take their health and fitness to the next level. Work with me and I'll design you a custom plan built around you and your goals. Do you have what it takes to test your limits and build your dream body?
are you ready to achieve peak performacne?
© Christian Casinelli
All rights Reserved